Stroke Detection
This is simple and great information to know. In case you are ever in a situation where you think someone might have suffered a stroke, learn this info – you could save a life! STROKE IDENTIFICATION: During a BBQ, a friend stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) and just tripped over a brick because of her new shoes....
Read MoreYou can’t read everything ‘You Believe!’
Yes, I meant to write it that way. You can’t read everything you believe. What does that mean? Well, one year just came to a close, and another has just begun. It is time for renewed hope; a fresh start and reflection. But how do you really get a fresh start; or how do you really make this year the best (either continuing or building off the success/ challenges of the last...
Read MoreHow to lose (or prevent) the Holiday 10 lbs.
Do you want to lose weight or get in shape? Are you in fear of what you will look like after the holidays? You have all the office parties, family functions… no time for the gym or to watch what you are eating/ drinking? Are you tired of the up and down roller coaster of emotions or the frustration of plataued results that come with the process? It’s time to give yourself a gift...
Read MoreThere is no ‘I’ in Team or is there?
We have all heard the saying that, “there is no ‘I’ in team.” But do you really believe that??? When you have a problem, how long does it take for you to reach out and ask someone for help? and do you fully trust them? There have been numerous studies done by Harvard and Yale that show that most people don’t feel that they can ask their peers for help because...
Read MoreBe Yourself
Learning to 'be yourself' can be the key to feeling better now and getting out of the funk!
Read MoreA straight line! (short & sweet)
Today’s message is short and sweet and to the point. I have always known this, and recently through my own experiences and many of my clients/ friends experiences seen it proven over and over. The shortest distance between to points, is ‘a straight line’ what I am talking about is this – there are many problems and walls to climb right now for many people; and I also...
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