Best Ways To Improve Your Professional Image
March 16, 2024
Having a professional-looking image is everything in business. If you want to find new ways to improve yours, we have some ideas for you to try out. Your appearance speaks before you even utter a word. Within seconds, others form judgments based on your style, grooming, and body language. While this isn’t always a fair…
How and When To Align Your Values in Your Business
March 13, 2024
Discover how and when to align your values with your business in order to find the perfect balance between staying virtuous and maximizing your success. Values serve as compasses in decision-making, actions, and identities. In the past, many people believed business professionals should base their decisions purely on financial metrics and market dynamics without letting…
Discover the Power Within: Transform Your Life with Breathwork and Mindfulness
March 13, 2024
Are you constantly feeling overwhelmed by the pressures of daily life and the unique challenges of parenting? It’s easy to get lost in the relentless cycle of stress, especially when caring for children with special needs. However, there’s a beacon of hope in the age-old practices of breathwork and mindfulness, beautifully highlighted in a recent…
How To Improve Ergonomics for Office Employees
March 8, 2024
Office employees often spend most of their day sitting, which can become uncomfortable. Here’s how to improve ergonomics for your hard-working employees. The pursuit of a comfortable and efficient working environment is a universal one. The typical office employee spends the hours between 9 AM and 5 PM hunched over desks and computer screens to…
Testimonial: Josh ‘Fritz’ Friedensohn’s Journey at the Action mastery retreat in Tulum
March 7, 2024
In the ever-accelerating pace of modern life, finding moments of genuine connection and introspection can be challenging. However, for Josh ‘Fritz’ Friedensohn, attending the Breath House Retreat proved to be a transformative experience, one that reshaped his perspective on personal growth, community, and spirituality. The Quest for Balance and Meaning Fritz embarked on this journey…
Choosing Your Story: The Key to Unlocking Your Full Potential
March 4, 2024
Every day, we wake up entangled in a narrative web, shaped by our subconscious. This internal dialogue, often unnoticed, holds profound implications for our mental health, influencing our perceptions and actions with beliefs about our capabilities and worth. Yet, many of these narratives, deeply rooted in past experiences and societal norms, can limit our potential,…
How to Find Clarity in Chaos: Rising to Your Morning Meditation Challenge
February 28, 2024
In the whirlwind of our daily lives, where each moment feels bombarded by a cacophony of responsibilities, emotions, and external pressures, it’s easy to lose sight of what truly matters. The constant barrage can leave us feeling disoriented, stressed, and far from our true selves. Yet, it is within this very chaos that we have…
Ways To Help Your Employees Cope With Stress
February 26, 2024
As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…
The Morning Routine Myth: Unveiling the Secret Power of Journaling and Presence
February 20, 2024
In the golden silence of each new dawn, millions undertake what they believe to be the quintessential start to their day – the esteemed “morning routine.” Yet, amid the whirl of green smoothies, silent meditations, and sun salutations, there lies a transformative duo often overlooked: journaling and the art of being present. Harnessing Mental Clarity…
How To Market Your Chiropractic Practice on Social Media
February 16, 2024
Social media is an affordable and effective marketing tool for chiropractors. Learn how to attract followers and clients to your clinic online here. In today’s world, a chiropractor can become a health and wellness influencer overnight with the right post or video on social media. If you want to grow your audience and reach more…
SCHEDULE AN APPOINTMENT
Have a question? Interested in coaching? Use our online calendar to Schedule a Free Consultation or Book Your Next Appointment