What We're Up to Now

Events, news and opportunities to engage with us

Jun
29

5 Tips To Keep Your Staff Happy and Healthy

Caring for your employees is one of the best things you can do for your business. Read these five tips to keep your staff happy and healthy. Having a happy and safe workplace is the most important way to retain your employees. Yes, a company has rules and regulations, but it’s also where people spend…

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Jun
27

Delicious Ways To Use Your Protein Powder

When you have leftover protein and want to try something new with it, there are many delicious recipes that can give you the energy you need. Protein powder is excellent. It gives you an extra boost of nutrients, and few things feel better after a strenuous workout. However, sometimes you get sick of mixing it…

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Jun
24

How To Get Over the Fear of Cold Calling

Learn how to get over the fear of cold calling to take your career to the next level, bypassing the negativity you may feel when picking up the phone. In today’s culture, the concept of a phone call can scare anyone silly. Text messaging and e-mails have transferred our communication skills from our mouths to…

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Jun
24

There’s one simple ingredient missing from your plan…

There’s one simple ingredient missing from your plan it’s making all the difference… Do you know what it is? Take a moment and think about your goals. Think about the goals you have for your Health and fitness… If you have an achieve them, why is that? I’m going to take an educated guess and…

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Jun
14

Living Alone in an Apartment? Top Tips for How to Thrive on Your Own

Hi everybody, Check out this great new article I did with Redfin.  Many of you are living alone for the first time or trying to decide if it’s right for you.  I have always said that it’s a vital skill to develop.  When you live alone, you learn to depend on yourself and you build…

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Jun
02

Ways Your Company Can Celebrate Its Employees

Are your team members working extremely hard, and you’d like to show some appreciation? These are ways your company can celebrate its employees. Recognition and appreciation play a large part in employee satisfaction. As a business owner, it’s your job to celebrate their wins to strengthen teamwork, boost morale, and make a happier work environment….

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May
25

Three Subtle Ways To Add Color to Your Office

Adding color to your office is a great way to benefit the wellness and atmosphere of the office staff. Read these tips for adding color to the office. Has your office’s energy felt a little unmotivated or lethargic lately? Consider using pops of color to enhance workflow while staying trendy. Although every employee’s hours differ,…

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May
05

How To Reignite Your Passion for Cycling

Losing your passion for something you once loved can feel disheartening, but it’s not gone forever; this is how to reignite your passion for cycling. Life throws all kinds of curveballs your way, and sometimes, it’s hard to dodge each one. Unfortunately, a beloved hobby can lose its meaning over time. It’s more than disappointing…

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May
03

Helpful Tips for Living a More Positive Life

How are you feeling? Are you taking good care of your health? If you’re seeking to get in shape and take better care of your health then check out these tips below. These are three resourceful tips for living a more positive life. If you follow this advice, you will gain a whole new perspective…

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Apr
27

Five Ways Sleep Improves Your Mental Health

You know that sleep is important, but you might not realize how it improves mental well-being. Understanding the reasons can improve your daily life. Striving for success can often feel like an uphill battle requiring Herculean effort. When you’re constantly pushing yourself to the limit, letting your self-care fall by the wayside can be easy….

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