Embracing the Holiday Magic: A Guide to Getting into the Festive Spirit
December 7, 2023
The holiday season is a magical time filled with joy, warmth, and a sense of togetherness. However, with the hustle and bustle of daily life, it’s easy to find oneself caught up in the stress and forget to truly embrace the holiday spirit. Fear not! Here’s a guide to help you immerse yourself in the…
Ways Having Fun Can Improve Your Health and Motivation
November 29, 2023
When routine becomes drudgery, it sucks energy away, leaving you feeling sluggish. Learn ways that having fun can improve your health and motivation. Many people focus less on having fun due to the pressure of work and other responsibilities. But you must remember that enjoyment and amusement can boost your mood and trigger positive physical…
Action Mastery, Transformation & Peak Performance with Brett Baughman | Episode 151
August 22, 2023
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and business and life coach Brett Baughman as they discuss how to uplevel your life and business. Click Here to Listen to our episode! In this episode, we talk about: – Important mindset shifts for more peace of mind – Designing powerful transformational retreats…
Best Ways To Streamline Your Morning Routine
April 18, 2023
To avoid anxiety in the morning, it’s crucial that you give yourself more prep time. Discover some of the best ways to streamline your morning routine. Whether it’s the act of getting out of bed or trying to scrounge up something to eat as quickly as possible, mornings can be rough for anyone. Starting your…
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