healthy habits

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Mar
08

How To Improve Ergonomics for Office Employees

Office employees often spend most of their day sitting, which can become uncomfortable. Here’s how to improve ergonomics for your hard-working employees. The pursuit of a comfortable and efficient working environment is a universal one. The typical office employee spends the hours between 9 AM and 5 PM hunched over desks and computer screens to…

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Feb
26

Ways To Help Your Employees Cope With Stress

As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…

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Mar
06

From Overwhelmed to Overcoming: Coping with Stress at Work 

Managing stress while working can be challenging, especially when you have deadlines to meet, a heavy workload, and a demanding boss or co-workers. However, it’s important to find ways to cope with stress to prevent burnout and maintain your well-being. Here are some tips for coping with stress while working:   👉 Identify your stressors…

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