Life Coach

Events, news and opportunities to engage with us

Apr
26

4 Ways To Encourage Employees To Work Together as a Team

You have an efficient group of employees, but how can you strengthen their productivity? Discover four ways to encourage employees to work together as a team. How can you grow as a team in the workplace? While everyone has individual tasks, communication and working together establish a close-knit environment. Employees will feel more welcome and…

Learn More
Apr
18

Best Ways To Streamline Your Morning Routine

To avoid anxiety in the morning, it’s crucial that you give yourself more prep time. Discover some of the best ways to streamline your morning routine. Whether it’s the act of getting out of bed or trying to scrounge up something to eat as quickly as possible, mornings can be rough for anyone. Starting your…

Learn More
Apr
12

The Importance of Having a Wellness Room in Your Office

Wellness rooms can completely change how your team views the workplace environment. Discover the importance of having a wellness room in your office space. Wellness rooms have become a growing trend in modern office spaces, and for a good reason. Finding ways to improve the experience of your team can have a lasting impact on…

Learn More
Mar
20

5 Ways You Can Manage Your Office More Effectively

How you manage the workplace environment plays a large role in the success of your team. Discover a few impactful ways to manage your office more effectively. Do you want to keep your office space running as effectively as possible? If so, you’re not alone. In today’s fast-paced business world, it’s more important than ever…

Learn More
Mar
15

The First Step is the Hardest…!

The hardest step to take is the first and I totally get that… Unfortunately, the fear of failure and anxiety of making a bad decision keeps us from taking the actions we need in order to grow and improve our lives. Having spent many years as a life and business coach, I’ve come to realize…

Learn More
Mar
10

The Importance of Encouraging Your Employees To Speak Up

Discover the importance of encouraging your employees to speak up and learn how different voices in your company improve your business and workspace. A person’s literal and figurative voice holds a lot of power. It is essential in establishing communication and relationships and is a human and societal right. Providing a business and workspace that…

Learn More
Mar
08

Catch my latest interview on The Perfect RIA Podcast

How do you get to your highest potential, or close to it? Catch my latest interview on The Perfect RIA Podcast On this What Works Wednesday episode, Matt Jarvis and I discuss the importance of a morning routine that will help you to perform at your peak level. We chat about a lot of great…

Learn More
Mar
06

From Overwhelmed to Overcoming: Coping with Stress at Work 

Managing stress while working can be challenging, especially when you have deadlines to meet, a heavy workload, and a demanding boss or co-workers. However, it’s important to find ways to cope with stress to prevent burnout and maintain your well-being. Here are some tips for coping with stress while working:   👉 Identify your stressors…

Learn More
Mar
01

3 Ways To Boost Employee Retention Rates

Keeping employees can be difficult, especially if you don’t have a good grasp of how to retain them. Here are some best practices for boosting retention. Finding and training employees takes time and money, making it essential to retain those you’ve invested in. Unfortunately, keeping people around isn’t always so straightforward. You’re always in danger…

Learn More
Feb
17

The Top Benefits of Natural Light in Office Spaces

Does your office space receive a lot of sunlight? Discover the benefits of natural lighting in offices and learn how it enhances your work performance. Many external factors influence your productivity at work, from sleep deprivation to technological malfunctions. The space you work in also affects your work performance.  Wall colors stimulate different moods. Ergonomic…

Learn More

SCHEDULE AN APPOINTMENT

Have a question? Interested in coaching? Use our online calendar to Schedule a Free Consultation or Book Your Next Appointment