Life Coach

Events, news and opportunities to engage with us

Jul
03

The Power of Authenticity: Men’s Mental Health and the Importance of Genuine Conversations

In today’s fast-paced world, the importance of mental health cannot be overstated. As men, we often face immense pressure to conform to societal norms and expectations, which can be overwhelming. However, there is a growing trend towards authenticity in both social media and professional interactions. This shift is encouraging us to engage in open and…

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Jun
27

4 Benefits of Showing Gratitude in the Workplace

We tell our friends we appreciate them, but what about our coworkers? Here are 4 benefits of showing gratitude in the workplace to help improve your business. We often tell our friends and family that we appreciate them, but what about our coworkers? While we need to remain professional, showing gratitude to our colleagues is…

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May
28

The Power of Asking for Help: A Guide for High-Performing Executive Men

In the high-stakes world of executive leadership, strength, decisiveness, and self-reliance are often revered as paramount virtues. However, there’s an equally critical, yet frequently overlooked, aspect of effective leadership: the ability to ask for help. For many high-performing executive men, acknowledging the need for support can be a daunting challenge. This article explores the unique…

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Mar
19

Tips for Minimizing Downtime During an Office Move

Streamline your office move to minimize disruptions and maintain business continuity. These relocation tips protect your bottom line and client relationships. Business operations can come to a halt as you relocate offices. This downtime disrupts productivity and potentially results in lost revenue and customer dissatisfaction. Explore tips for minimizing downtime during an office move to…

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Mar
16

Best Ways To Improve Your Professional Image

Having a professional-looking image is everything in business. If you want to find new ways to improve yours, we have some ideas for you to try out. Your appearance speaks before you even utter a word. Within seconds, others form judgments based on your style, grooming, and body language. While this isn’t always a fair…

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Mar
07

Testimonial: Josh ‘Fritz’ Friedensohn’s Journey at the Action mastery retreat in Tulum

In the ever-accelerating pace of modern life, finding moments of genuine connection and introspection can be challenging. However, for Josh ‘Fritz’ Friedensohn, attending the Breath House Retreat proved to be a transformative experience, one that reshaped his perspective on personal growth, community, and spirituality. The Quest for Balance and Meaning Fritz embarked on this journey…

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Feb
26

Ways To Help Your Employees Cope With Stress

As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…

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Feb
20

The Morning Routine Myth: Unveiling the Secret Power of Journaling and Presence

In the golden silence of each new dawn, millions undertake what they believe to be the quintessential start to their day – the esteemed “morning routine.” Yet, amid the whirl of green smoothies, silent meditations, and sun salutations, there lies a transformative duo often overlooked: journaling and the art of being present.  Harnessing Mental Clarity…

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Dec
26

The Transformational Power of Gratitude: How Gratitude Can Change Your Life

Introduction: In a world where the hustle and bustle of everyday life can sometimes overshadow the good things, it’s important to take a step back and appreciate the positive aspects of our lives. Gratitude, the practice of acknowledging and being thankful for the good in our lives, has been scientifically proven to have profound effects…

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Dec
19

Tips To Start the New Year Successfully at Work

The new year comes with new opportunities for improvement, especially in a professional setting. Discover these tips to start the new year successfully at work. Each New Year brings a fresh opportunity to evaluate your career goals and aspirations. It’s a time for reflection and reassessment, to look back at the past year’s successes and…

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