Embracing the Chill: Exploring the Remarkable Benefits of Cold Plunge and Cold Therapy
January 7, 2024
In a world that often prioritizes warmth and comfort, the idea of voluntarily subjecting oneself to icy temperatures might seem counterintuitive. However, the practice of cold plunge and cold therapy has gained popularity for its numerous health benefits, both physical and mental. In this blog post, we’ll delve into the chilling world of cold therapy…
Our November Newsletter on #GivingTuesday
November 28, 2023
It’s perfect timing on this #givingtuesday to take a moment to give thanks for all the extraordinary blessings I’ve lived this year. I thank God every day for my calling to be a coach and a guide who is gifted the opportunity to walk side by side with so many radiant souls as they bravely…
Action Mastery with Brett Baughman
November 24, 2023
“Whatever you do, take the risk, go for it! Life is happening for you, every day. The key is mastering how to navigate it. Through my coaching and transformational events, I will help you design a lifestyle that excites you while consistently bringing you new levels of growth and fulfillment. To learn more about our upcoming…
Spotlight Your Brand with Setmore
October 6, 2023
Thank you to Setmore for an amazing experience! I love your services m; it has provided my business with such value and I look forward to our continued partnership…and thank you to Owa Barua for your incredible cinematic work making this commercial. Here’s to another year of outstanding success!
Free Registration for my Inspirational Breathwork Journey
August 25, 2023
“Wow that was not want I expected! It was much more powerful and I can’t believe how at peace I feel!” “I’ve never felt that connected to spirit before! It was beautiful” “I’ve taken psychedelics in the past to manage my PTSD and trauma and never had an experience that cleansing and transcendent! I can’t…
Ways To Level Up Your Work-From-Home Desk
July 10, 2023
After working remotely for several years, you may be in the market for a change. Learn how to level up your work-from-home desk to increase productivity. Remote work has taken the world by storm in the past several years, and it doesn’t seem to show any signs of letting up. With the prevalence of remote…
5 Books You Can Read During Your Work Commute
June 12, 2023
If you want to read more books but don’t know how to start, consider reading on your work commute. These five books can help you start reading more. The average US adult reads about 14 books a year. That’s just over one book a month! While we live busy lives, books are the key to…
Be a Blessing and Watch What Happens
June 7, 2023
True joy in life comes through helping other rise up! Life can be so difficult and challenging. It’s easy to become overwhelmed or negative…but it’s important to remember that even in the toughest of times, there is beauty all around us. Stress and problems can cause us to perceive the world through a negative lens…
3 Office Design Strategies That Boost Employee Morale
June 5, 2023
Create an office that inspires productivity and helps employees feel supported at work. Use these three office design strategies to boost employee morale. Morale is employees’ outlook and satisfaction regarding their organization or business. High morale positively affects employee well-being, engagement, and productivity. Creating a welcoming and supportive work environment through design helps bring out…
How to Perform at Your Highest Potential – The Happiness Discipline Podcast Interview
June 3, 2023
Catch my latest podcast interview with Sean Greenspan where we discuss the need for discipline in your life to help you reach your highest potential. If you’re struggling to get the results you want in life, listen in! Access The Happiness Discipline Interview here.Â
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