meditation

Events, news and opportunities to engage with us

Mar
23

How CPAs Can Manage Burnout During Tax Season

Tax season is rough for everybody, especially CPAs. Even though there’s no getting around the stress, here’s how you can manage feeling burnt out. Tax season inevitably brings a surge of long hours and high stress for certified public accountants like yourself, making the need to find effective ways to manage burnout more crucial than…

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Mar
13

Discover the Power Within: Transform Your Life with Breathwork and Mindfulness

Are you constantly feeling overwhelmed by the pressures of daily life and the unique challenges of parenting? It’s easy to get lost in the relentless cycle of stress, especially when caring for children with special needs. However, there’s a beacon of hope in the age-old practices of breathwork and mindfulness, beautifully highlighted in a recent…

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Mar
07

Testimonial: Josh ‘Fritz’ Friedensohn’s Journey at the Breath House Retreat

In the ever-accelerating pace of modern life, finding moments of genuine connection and introspection can be challenging. However, for Josh ‘Fritz’ Friedensohn, attending the Breath House Retreat proved to be a transformative experience, one that reshaped his perspective on personal growth, community, and spirituality. The Quest for Balance and Meaning Fritz embarked on this journey…

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Feb
28

How to Find Clarity in Chaos: Rising to Your Morning Meditation Challenge

In the whirlwind of our daily lives, where each moment feels bombarded by a cacophony of responsibilities, emotions, and external pressures, it’s easy to lose sight of what truly matters. The constant barrage can leave us feeling disoriented, stressed, and far from our true selves. Yet, it is within this very chaos that we have…

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Feb
26

Ways To Help Your Employees Cope With Stress

As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…

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Jan
08

Soul Rising Morning Meditation

It’s back…. Meet me Monday morning as we kick off our week and the beginning of the new year with a powerful breathwork meditation and call to action. Bringing our group together to share space, inspire one another and hold each other accountable has proven to be a great benefit to everyone. In this week’s…

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Jan
07

Embracing the Chill: Exploring the Remarkable Benefits of Cold Plunge and Cold Therapy

In a world that often prioritizes warmth and comfort, the idea of voluntarily subjecting oneself to icy temperatures might seem counterintuitive. However, the practice of cold plunge and cold therapy has gained popularity for its numerous health benefits, both physical and mental. In this blog post, we’ll delve into the chilling world of cold therapy…

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Nov
28

Our November Newsletter on #GivingTuesday

It’s perfect timing on this #givingtuesday to take a moment to give thanks for all the extraordinary blessings I’ve lived this year. I thank God every day for my calling to be a coach and a guide who is gifted the opportunity to walk side by side with so many radiant souls as they bravely…

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Nov
24

Action Mastery with Brett Baughman

“Whatever you do, take the risk, go for it! Life is happening for you, every day.  The key is mastering how to navigate it. Through my coaching and transformational events, I will help you design a lifestyle that excites you while consistently bringing you new levels of growth and fulfillment. To learn more about our upcoming…

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Oct
06

Spotlight Your Brand with Setmore

  Thank you to Setmore for an amazing experience! I love your services m; it has provided my business with such value and I look forward to our continued partnership…and thank you to Owa Barua for your incredible cinematic work making this commercial. Here’s to another year of outstanding success!

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