Be a Blessing and Watch What Happens
June 7, 2023
True joy in life comes through helping other rise up! Life can be so difficult and challenging. It’s easy to become overwhelmed or negative…but it’s important to remember that even in the toughest of times, there is beauty all around us. Stress and problems can cause us to perceive the world through a negative lens…
3 Office Design Strategies That Boost Employee Morale
June 5, 2023
Create an office that inspires productivity and helps employees feel supported at work. Use these three office design strategies to boost employee morale. Morale is employees’ outlook and satisfaction regarding their organization or business. High morale positively affects employee well-being, engagement, and productivity. Creating a welcoming and supportive work environment through design helps bring out…
How to Perform at Your Highest Potential – The Happiness Discipline Podcast Interview
June 3, 2023
Catch my latest podcast interview with Sean Greenspan where we discuss the need for discipline in your life to help you reach your highest potential. If you’re struggling to get the results you want in life, listen in! Access The Happiness Discipline Interview here.
Steps for Men Trying To Improve Their Self-Esteem
June 1, 2023
Are you looking for ways to live more confidently? Invest in yourself and your happiness with these steps for men trying to improve their self-esteem. Everyone gets down on themselves from time to time. But when your insecurities start to outweigh the things you feel good about, it’s time for a change. Building your self-confidence…
This is exactly what you need!
May 23, 2023
A survey done by the American Psychological Association in 2022 found that 76% of people reported experiencing negative impacts to their health due to stress and depression. And 68% said they are struggling to find a deeper purpose in life that inspires them. “Does this sound familiar to you?” If so imagine the benefits you’ll…
Let go of what’s not serving you!
May 17, 2023
Learning the ways of Sachamama, the Great Serpent 🐍 The serpent is the South Direction of the Medicine Wheel and teaches us to shed our skin and release old thinking and behaviors that aren’t serving us anymore… What are you holding onto that hurting you? What old stories are you telling yourself? You’re not good…
4 Wellness Gift Ideas for Employees of Small Businesses
May 15, 2023
Wellness gifts don’t have to be extravagant to improve your staff’s well-being. Explore four wellness gift ideas for small business employees. Giving staff members wellness gifts is an excellent way to show them your appreciation. Show your gratitude for your team with these four wellness gift ideas for employees of small businesses. 1. Unscented or…
How To Make Work Meetings Less Stressful
May 10, 2023
Do meetings overwhelm you? Learn how to make work meetings less stressful for yourself. Don’t let anything stop you from having a productive workday. Stress influences your workday in multiple ways. The overwhelming feeling causes fatigue, distractions, and discomfort. Reducing stress allows you to enhance your work performance and productivity. Stress stems from an array…
How To Reignite Your Motivation for Work
May 9, 2023
Are you losing steam and interest in a job you once loved? Are your performance and productivity declining? Learn how to reignite your motivation for work. Your mentality drives your performance and productivity in the workplace. Feeling happy, positive, and motivated allows you to power through work efficiently and effectively. Poor self-esteem, lack of confidence,…
3 Big Reasons To Make Your Company Greener Today
May 4, 2023
Going green offers versatile benefits beyond helping the environment. Click here to find three big reasons to make your company greener today. Going green is something that small and big businesses can do. Of course, how businesses make eco-friendly changes varies depending on the industry. That said, common benefits of sustainable practices apply to all…
SCHEDULE AN APPOINTMENT
Have a question? Interested in coaching? Use our online calendar to Schedule a Free Consultation or Book Your Next Appointment