mindset

Events, news and opportunities to engage with us

Dec
04

3 Self-Care Tips Every Manager Should Know

As a manager, you’re accustomed to putting the needs of your team members before your own. Check out these self-care tips every manager should know. As a workplace leader, you probably put the needs of others before your own. After all, it’s your job to ensure your team members feel supported. However, an important part…

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Nov
29

Ways Having Fun Can Improve Your Health and Motivation

When routine becomes drudgery, it sucks energy away, leaving you feeling sluggish. Learn ways that having fun can improve your health and motivation. Many people focus less on having fun due to the pressure of work and other responsibilities. But you must remember that enjoyment and amusement can boost your mood and trigger positive physical…

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Nov
28

Our November Newsletter on #GivingTuesday

It’s perfect timing on this #givingtuesday to take a moment to give thanks for all the extraordinary blessings I’ve lived this year. I thank God every day for my calling to be a coach and a guide who is gifted the opportunity to walk side by side with so many radiant souls as they bravely…

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Nov
24

Action Mastery with Brett Baughman

“Whatever you do, take the risk, go for it! Life is happening for you, every day.  The key is mastering how to navigate it. Through my coaching and transformational events, I will help you design a lifestyle that excites you while consistently bringing you new levels of growth and fulfillment. To learn more about our upcoming…

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Nov
21

Benefits of Hosting an Employee Book Club

Hosting employee activities, such as a book club, has many benefits, from professional and community development to stress reduction and increased creativity. Elevating the minds of your employees is one of the keys to creating a happy, healthy, and successful workplace. One of the best ways to achieve this is through hosting an employee book…

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Oct
12

10 Admirable Qualities in Effective Leaders

Below is an excerpt from a recent article I was asked to collaborate on regarding effective qualities of leadership.  At the bottom, you can find a link to explore the other great ideas shared.  Enjoy!   Passion and Discipline: Driving Forces in Leadership A leader’s focus is to guide others to new levels of achievement…

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Oct
10

The Surprising Mental Health Benefits of Scuba Diving

Dive into the many surprising mental health benefits of scuba diving and life experiences. Explore how the deep blue sea can become your therapy room. Life experiences reshape people in many ways, from their perspective and outlook to their capabilities and talents. One’s well-being and mental health can also undergo transformation and flourish from different…

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Oct
03

5 Ways To Grow in Your Career While Working From Home

You can still climb the ranks and achieve your career goals while working remotely. Here are the top five ways to grow in your career while working from home. Technology advancements have reshaped our understanding of work, with more of us working from home than ever before. This shift in our working environment offers new…

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Sep
08

Different Tips You’ll Want To Know as an Office Assistant

Office assistant work is a difficult task as you need to work for others and fulfill their needs as they come to you. Here are some tips to make it easier. Being an office assistant involves having others rely on you to accomplish tasks for them so they can do their job. Your work is…

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Aug
25

Free Registration for my Inspirational Breathwork Journey

“Wow that was not want I expected! It was much more powerful and I can’t believe how at peace I feel!” “I’ve never felt that connected to spirit before! It was beautiful” “I’ve taken psychedelics in the past to manage my PTSD and trauma and never had an experience that cleansing and transcendent! I can’t…

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