mindset

Events, news and opportunities to engage with us

Jun
03

How to Perform at Your Highest Potential – The Happiness Discipline Podcast Interview

Catch my latest podcast interview with Sean Greenspan where we discuss the need for discipline in your life to help you reach your highest potential. If you’re struggling to get the results you want in life, listen in! Access The Happiness Discipline Interview here.   

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Jun
01

Steps for Men Trying To Improve Their Self-Esteem

Are you looking for ways to live more confidently? Invest in yourself and your happiness with these steps for men trying to improve their self-esteem. Everyone gets down on themselves from time to time. But when your insecurities start to outweigh the things you feel good about, it’s time for a change. Building your self-confidence…

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May
23

This is exactly what you need!

A survey done by the American Psychological Association in 2022 found that 76% of people reported experiencing negative impacts to their health due to stress and depression. And 68% said they are struggling to find a deeper purpose in life that inspires them. “Does this sound familiar to you?” If so imagine the benefits you’ll…

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May
17

Let go of what’s not serving you!

Learning the ways of Sachamama, the Great Serpent 🐍 The serpent is the South Direction of the Medicine Wheel and teaches us to shed our skin and release old thinking and behaviors that aren’t serving us anymore
 What are you holding onto that hurting you? What old stories are you telling yourself? You’re not good…

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May
15

4 Wellness Gift Ideas for Employees of Small Businesses

Wellness gifts don’t have to be extravagant to improve your staff’s well-being. Explore four wellness gift ideas for small business employees. Giving staff members wellness gifts is an excellent way to show them your appreciation. Show your gratitude for your team with these four wellness gift ideas for employees of small businesses. 1. Unscented or…

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May
10

How To Make Work Meetings Less Stressful

Do meetings overwhelm you? Learn how to make work meetings less stressful for yourself. Don’t let anything stop you from having a productive workday. Stress influences your workday in multiple ways. The overwhelming feeling causes fatigue, distractions, and discomfort. Reducing stress allows you to enhance your work performance and productivity. Stress stems from an array…

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May
09

How To Reignite Your Motivation for Work

Are you losing steam and interest in a job you once loved? Are your performance and productivity declining? Learn how to reignite your motivation for work. Your mentality drives your performance and productivity in the workplace. Feeling happy, positive, and motivated allows you to power through work efficiently and effectively. Poor self-esteem, lack of confidence,…

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May
04

3 Big Reasons To Make Your Company Greener Today

Going green offers versatile benefits beyond helping the environment. Click here to find three big reasons to make your company greener today. Going green is something that small and big businesses can do. Of course, how businesses make eco-friendly changes varies depending on the industry. That said, common benefits of sustainable practices apply to all…

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Apr
28

The Benefits of Influencer Marketing for Your Brand

In recent years, influencer marketing has become one of the most popular marketing strategies used by brands of all sizes. Influencer marketing involves collaborating with individuals who have a large following on social media to promote a brand’s products or services. While some may view influencer marketing as a passing trend, the reality is that…

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Apr
26

4 Ways To Encourage Employees To Work Together as a Team

You have an efficient group of employees, but how can you strengthen their productivity? Discover four ways to encourage employees to work together as a team. How can you grow as a team in the workplace? While everyone has individual tasks, communication and working together establish a close-knit environment. Employees will feel more welcome and…

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