mood enhancement

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3 Easy Ways To Instantly Boost Your Mood

Due to the stressors of modern life, you may have some bad days. When you’re feeling blue, check out these easy ways to instantly boost your mood. It’s perfectly normal to be in a bad mood from time to time. With the daily stressors of modern life, challenging periods are virtually unavoidable. Luckily, there are…

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Ways Having Fun Can Improve Your Health and Motivation

When routine becomes drudgery, it sucks energy away, leaving you feeling sluggish. Learn ways that having fun can improve your health and motivation. Many people focus less on having fun due to the pressure of work and other responsibilities. But you must remember that enjoyment and amusement can boost your mood and trigger positive physical…

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The Top Benefits of Natural Light in Office Spaces

Does your office space receive a lot of sunlight? Discover the benefits of natural lighting in offices and learn how it enhances your work performance. Many external factors influence your productivity at work, from sleep deprivation to technological malfunctions. The space you work in also affects your work performance.  Wall colors stimulate different moods. Ergonomic…

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